Zen Dumpling Menu With Prices 2026 — Full Menu Guide

If you’re searching for the full Zen Dumpling menu before you visit or order, this page has everything you need. You’ll find every item across every category — from XLB soup dumplings and pan fried dumplings to bao, noodles, milk tea, and desserts — with real prices listed for each one. Whether you’re heading to the Orlando location, the Jacksonville area spot in Orange Park, or ordering delivery, this guide covers the complete Zen Dumpling menu so you know exactly what to expect before you spend a dollar.

Zen Dumpling is one of the fastest-growing Asian restaurant chains in Florida, and it’s earned that reputation one dumpling at a time. The restaurant focuses on authentic Chinese dumplings made fresh with quality ingredients — from classic cabbage and pork steamed dumplings to the show-stopping XLB soup dumplings filled with rich chicken broth. The menu also covers bao, hand-pulled noodles, fried rice, cold tapas, milk tea, and more. It’s a full-service Chinese dining experience built around the art of the dumpling.

About Zen Dumpling

Zen Dumpling opened its first location in Orlando, Florida and quickly built one of the strongest reputations in the local Asian dining scene. The restaurant holds a 4.8 out of 5 rating on Google based on over 788 reviews — one of the highest-rated Asian restaurants in the entire Orlando area. Customers consistently highlight the freshness of the dumplings, the quality of the XLB soup dumplings, and the calm, welcoming atmosphere inside the dining room.

Zen Dumpling has expanded steadily since opening. The brand now has four active Florida locations — Orlando, Brandon, Altamonte Springs, and Orange Park (Jacksonville area) — with several more coming soon including Downtown Orlando, Sarasota, Lake Nona, Port Saint Lucie, Fort Myers, and Melbourne. If you haven’t visited yet, the Zen Dumpling menu is worth getting familiar with now.

Full Zen Dumpling Menu With Prices 2026

Here’s the complete Zen Dumpling menu broken down by category. All prices are in US dollars.

Tapas

Cold tapas and hot starters. These are perfect for sharing at the table while you wait for dumplings.

The Zen Chili Wontons ($9.95) and Scallion Pancake ($8.95) are the two most consistently praised tapas items based on customer reviews. The Spring Roll (Veg) at $4.95 is the best-value starter on the entire Zen Dumpling menu.

Soup

A classic Chinese soup with a tangy, spicy broth. A great starter or side dish to balance the richness of dumplings.

Pan Fried Dumplings

Pan fried dumplings at Zen Dumpling are served in portions of 6 pieces. The bottoms are crisped golden on a flat pan and the tops stay soft and tender — a textural contrast that makes these one of the most popular items on the Zen Dumpling menu.

Both pan fried dumpling options come with a dipping sauce. The Shanghai Dumplings are the classic version — pork filled with a light broth inside the wrapper. The Beef Pan Fried Dumplings give you a richer, bolder flavor with every bite.

Steam Dumplings

Steamed dumplings are served in portions of 6 pieces with dipping sauce. These are the cleanest, most delicate version of dumplings on the menu.

The Shrimp & Pork Dumplings ($11.50) are the most premium steamed option. The Vegetable Dumplings ($10.50) are the best choice for vegetarians — lightly seasoned and naturally sweet from the filling.

XLB — Soup Dumplings

XLB stands for xiaolongbao — the Shanghai-style soup dumpling that has made Zen Dumpling famous in Florida. Each order comes with 6 pieces. You pierce the thin wrapper, let the hot broth fill your spoon, and eat in one perfect bite. This is the item that gets mentioned in almost every Zen Dumpling review you’ll find online.

The Signature XLB Sampler ($15.95) gives you one of each flavored soup dumpling in a single basket — color-coded wrappers make it easy to tell them apart. The truffle pork version uses black wrappers and is the most premium single-flavor option on the Zen Dumpling menu at $15.95.

Bao

Bao at Zen Dumpling comes in three styles — pan fried, steamed, and bite-size pan fried. All bao are made with a soft, pillowy dough and filled with seasoned pork.

The Pan Fried Bao Bites ($9.95 for 8 pieces) are one of the best-value items on the Zen Dumpling menu and a great option for delivery or takeout since they hold up better than soup dumplings during transport.

Noodle & Rice

The Dan Dan Noodle ($11.95) is a Sichuan classic — ground pork, chili oil, sesame paste, and scallions over wheat noodles. It’s consistently one of the most ordered non-dumpling items at Zen Dumpling. The Braised Beef Noodle Soup ($15.95) is the most filling single dish on the menu — tender braised beef over thick noodles in a rich, dark broth. If you enjoy bold Mediterranean flavors alongside Asian cuisine, check out the Taboonette menu — another great fast-casual spot worth knowing before you order.

Items marked with + have customization options (protein choice, spice level) that may affect the final price.

Milk Tea Series

The Brown Sugar Milk Tea with Boba ($5.75) and the Matcha Latte ($5.95) are the two most popular drinks on the Zen Dumpling menu based on customer reviews. All milk teas can be customized for ice level and sweetness level.

Dessert

The Orlando location carries a dedicated dessert section. Items vary by location — confirm availability at your local Zen Dumpling.

Beverages

Zen Dumpling Menu Nutrition and Dietary Information

Zen Dumpling doesn’t publish a detailed nutrition breakdown, but here’s what you can expect based on ingredients:

Calories by category:

• Steamed dumplings (6 pcs) — approximately 200–280 calories depending on filling
• Pan fried dumplings (6 pcs) — approximately 280–360 calories due to the pan frying
• XLB soup dumplings (6 pcs) — approximately 220–300 calories depending on filling
• Dan dan noodle — approximately 450–600 calories
• Braised beef noodle soup — approximately 550–700 calories
• Fried rice — approximately 500–700 calories depending on protein add-ons
• Milk tea — approximately 200–350 calories depending on sugar level and add-ons

Vegetarian options: The Vegetable Dumplings ($10.50), Spring Roll (Veg) ($4.95), Spicy Cucumber Salad ($7.95), Celery and Beancurd Salad ($8.95), Edamame ($6.00), Scallion Pancake ($8.95), Stir Fried Green Beans ($10.95), and all milk teas are vegetarian-friendly.

Spice levels: Items marked with 🌶 contain chili or spice. These include the Spicy Cucumber Salad, Stir Fried Green Beans, Zen Chili Wontons, Dan Dan Noodle, Hot & Sour Soup, Braised Beef Noodle Soup, General Tso’s Chicken, and Mongolian Beef. If you’re sensitive to spice, stick to the non-marked items.

Allergen note: Many dumpling fillings contain pork, shellfish (shrimp), or both. The wrappers contain wheat flour. If you have a gluten intolerance or shellfish allergy, confirm ingredients with your server or the Zen Dumpling team before ordering.

Zen Dumpling Locations and Hours

Zen Dumpling has four active Florida locations as of early 2026, with several more coming soon.

Zen Dumpling Orlando

Address: 423 N Alafaya Trail, Orlando, FL 32828
Phone: (407) 237-9037

Zen Dumpling Brandon

Address: 2420 W Brandon Blvd, Brandon, FL 33511
Phone: (813) 315-8434

Zen Dumpling Altamonte Springs

Address: 420 E Altamonte Dr, Altamonte Springs, FL 32701
Phone: (321) 295-7436

Zen Dumpling Orange Park (Jacksonville Area)

Address: 1939 Wells Road, Suite #1, Orange Park, FL 32073
Phone: (904) 375-1685

Coming Soon: Downtown Orlando, Sarasota, Lake Nona, Port Saint Lucie, Fort Myers, and Melbourne locations are all in the pipeline.

How to Order From the Zen Dumpling Menu

Dine-in: Walk in to any Zen Dumpling location. The restaurant is table-service — your server will take your order at the table. Arrive early on weekends to avoid a wait, especially at the Orlando location which fills up fast on Friday and Saturday evenings.

Takeout: Order online through the Zen Dumpling website at zendumplings.com for pickup at your nearest location.

Delivery: Available through Chowbus, DoorDash, and Uber Eats depending on your location. Search “Zen Dumpling” on any delivery app to check availability in your area.

Pro tip: If you’re ordering XLB soup dumplings for dine-in, eat them immediately when the bamboo steamer arrives at the table. The broth inside cools quickly and the wrappers can stick together if you wait too long.

Frequently Asked Questions

Conclusion

The Zen Dumpling menu is one of the most focused and rewarding menus in Florida’s fast-growing Asian dining scene. Every item ties back to the same core commitment — fresh ingredients, authentic technique, and dumplings worth coming back for. Start with the Pork XLB Soup Dumplings, add a Scallion Pancake and a Dan Dan Noodle, wash it all down with a Brown Sugar Boba, and you’ll understand exactly why Zen Dumpling has a 4.8 rating and a growing list of new locations across the state.

Learn more about other Restaurant menus at USAmenuhub.

Sandra J. Depriest

Sandra J. Depriest is a passionate food culture writer at USAMenuhub.com, where she explores the flavors, stories, and traditions behind America’s diverse dining scene. From local favorites to national chains, Sandra brings menus to life with detailed insights, historical context, and a love for authentic food experiences. Her writing bridges culinary curiosity with practical guidance, helping readers discover what to order and why it matters.